🟣 Last call (kinda)

BITS breakdown

Well hello my cheeky little crumpet.

I’m going to be booting the doors to Blitz Your Bits wide open tomorrow.

But only to the BITS Baddies.

So I wanted to give you a final chance to get in on the action.

So let me walk you through exactly what goes down when you become a BITS Baddie.

First off, the moment you sign up I will take you by the digital hand and walk you through every single step. 

I spent A LOT of time with the app developers on your sign up journey because I am a total muppet when it comes to shit like this.

So I wanted zero confusion and a process smoother than your legs after a brutal waxing.

The first thing you’ll do is follow the simple steps to be given your perfect program.

You’re not expected to do this on your own.

So don’t stress about having to know which program is best for you.

Each program comes with video demos so you know exactly what you're doing, progression tracking so you can see your gains every week, and the flexibility to swap exercises or entire workouts. 

Then there's the brand new nutrition side of the app. 

You get recipe guides with meals that actually taste good and don't require 47 ingredients.

A meal planner that works around your schedule, preferences, and the fact that sometimes dinner is whatever's left in the fridge.

And a shopping list generator that means you'll never again find yourself staring blankly at the supermarket shelves wondering what the hell you're supposed to buy.

Now, if you're lucky enough to snag a BYB spot when they go live? 

You'll work directly with me and the incredible Henley Coaching team for 6 weeks of proper hand-holding, accountability, and support.

But if BYB isn't for you right now, or the spots get snapped up too quickly…

You've still got everything you need inside BITS to keep making progress week after week.

Our members are hitting personal bests, finally feeling confident in the gym, and building habits that actually stick.

This isn't just about before and afters.

It's about building strength and confidence.

It’s for the mum who can now carry all the shopping in one trip without her back giving out.

The woman who no longer feels anxious walking into the gym because she knows exactly what she's doing.

The person who finally has a plan that doesn't make her feel like she's failing every time life gets in the way.

That's what happens when you become a BITS Baddie.

You join a community that gets it.

You get tools that actually work.

And you finally stop feeling like you're winging it every time you try to get healthier.

24 hours left to join us.

Big love,
Rachel 🥰