🟣 Look out for this

Well if isn’t my spicy little Christmas pudding! 🎅

Tickle my baubles and call me Rudolph - I can't believe we're two days out from Christmas!

So while you're wrapping those last-minute pressies…

Or panic-buying them on Amazon Prime like yours truly 👀.

I wanted to give you a heads up about something special coming your way.

Remember how I'm always banging on about Blitz Your Bitz?

And showing off all the bloody legends who get results like this…

Well, as a cherished Bits member, you're getting first dibs on spots before anyone else. 

But first, let me clear something up because I get this question more than “WHO ATE ALL THE MALTESER CELEBRATIONS”?

What's the difference between Bits and BYB?

Think of Bits as your trusty fitness sidekick - like having me in your pocket giving you solid workouts and nutrition advice.

BYB is where you work directly with myself and the sensational coaches at Team Henley Fitness.

Here’s a snapshot of what your BYB experience delivers…

A coach in your corner handling all the confusing bits - from exercise form checks to nutrition questions - so all the shit that used to confuse and overwhelm the tits off you is handled, clear and simple.

You’ll finally and permanently break free from the "what should I eat?" panics with clear guidance that works around your real life (yes, that includes takeaways and wine nights!)

Learn how to shake off those "I've ruined everything" moments and build the consistency that leads to results, confidence and the best you there’s ever been (no more starting fresh every Monday!)

Be part of a group of inspiring, motivating and fun to be around women who share their wins, wobbles, and everything in between in our private community.

All of this (and so much more) is why BYB members say things like this…

"Since joining up to BYB everything has completely changed. I have lost weight, I've gained muscle, my body composition is changing, and I can finally see the hard work actually working”.

😍😍😍😍😍

So, my banging little brussel sprout…

The next round of BYB kicks off on January 13th.

You'll get exclusive access to sign up from December 27th-29th before it goes public.

So keep those peepers peeled for more details coming your way.

But just so we’re clear…

There will still be very limited spots.

We give first dibs to current BYB members and we normally get 50% of them staying on.

So it’s looking like there will be around 150ish spaces (don’t quote me on that).

And there’s 4,300+ Bits members.

So if you do want to grab a spot…

You better be quick when the doors open on the 27th!

Big love,

Rachel 🥰