🟣 Sick of hearing "sold out"?

Well hello there my perky little pickle.

Let me give you a little insight into things I hear on the regular..

🗣️ "I can’t afford 1:1 coaching right now"

🗣️ "BYB is always sold out when I try to join"

😵‍💫 “You don’t need to swear so much in your content”. 

And my response is always the same…

“That sucks, I need to do something about that”.

Well, that’s my response to the first two.

I’ll let you guess what my response to the last one is 🥰

Now, here's the thing...

Everyone deserves to know exactly what they're doing in the gym.

Everyone deserves to follow a program that actually works.

And everyone deserves to feel like they've got Team Henley in their corner.

And sure, I try to make my content as helpful and actionable as possible.

But you can’t rely purely on content to make progress. 

Which is exactly why I've been working my arse off behind the scenes on something brand new...

And it’s now officially ready to go!

Hold onto your tits because here it comes!

Drum roll please...

🥁

🥁

🥁

Introducing…. 

Bits 

In simple terms, Bits is an app, community and Women’s Health Magazine subscription without the BS “get a bikini body in 2 weeks” fuckery.

But let me show you how it works so you know exactly what you’ll experience when you join us…

1. You get access to our actual Team Henley training programs through an easy-to-use app

2. You choose which program suits you

3. You train alongside me, Ben, or Sophia following programs we use for ourselves and our coaching clients)

4. Every Saturday morning, you get a special delivery of Chatting Bits

Now, about Chatting Bits...

Forget those glossy magazines full of celery juice cleanses and "7 ways to get beach ready" bollocks. 

This is your Saturday morning dose of real talk, proven strategies, and the occasional story about me making an absolute tit of myself in the gym.

The best bit?

You're getting all of this Team Henley goodness for less than your Netflix subscription.

So no more arsing about trying to piece together a decent workout from random TikToks.

Feeling like a lost sheep in the gym, or kicking yourself for missing another BYB launch.

This is your chance to finally know exactly what you're doing, following the exact programming that's proven to work for hundreds of 1:1 clients and BYB members. 

The doors open on Tuesday, December 10th.

Mark your calendar, set an alarm, tell your cat - whatever you need to do to remember.

Because this time, you won't be the one sending me those "NOOOOO I MISSED IT" messages 😉

Big love,

Rachel 🥰