🟣 Sneak peek of BITS 👀

Oi oi my saucy little spring roll!

So…

Bits is launching next week.  

And I wanted to clear something up before we open the doors.

Bits isn’t an app.

I mean, it is an app.

But not in the typical sense.

It’s not one of those apps you download, open once, and then it gathers dust before you delete it to free up some data.

The app is how we coach you through every workout.

It’s how we help you…

Walk into the gym without stressing over what you’re going to do or potentially looking like a silly sausage because you don’t know how to perform certain exercises.

And…

Crush your workouts so you not only start to see your body change but you feel stronger, fitter, and more empowered because you’re finally making the progress you’ve always wanted.

You’ll be training with either myself, Sophia or Ben depending on which program you choose. 

Speaking of which, here’s a quick breakdown of the programs you can choose from 👇

🟣 MOVE with Ben - This is the program for you if you're tired of your body breaking down every time you try something active.

It’s perfect if you’re doing something like couch to 5k or working towards a big event like a marathon.

🟣 BUILD with Sophia - Want to sculpt a body that looks as strong as it feels? Sophia has you covered! This isn't about getting "toned" (whatever that means) - it's about building proper strength while creating shape in all the right places. 

🟣 STRONG with Rachel - Train alongside me as we focus on the big three - squats, bench, and deadlifts - with programming that's helped countless women go from "I could never lift that" to "watch me load up these plates”.

You'll be lifting big girl weights you never thought possible while building a body that looks as strong as it is!

Plus, every Saturday morning, Chatting Bits drops into your inbox - your weekly dose of real talk, motivation, and inspiration.

Think of it like a health and fitness magazine and a self development book had a baby.

Minus all the fluff, BS advice and toxic takes on shit like “bikini bodies”.

Now, here’s what you need to know ahead of Tuesday when we open the doors…

This will be your chance to lock in the lowest price ever for life.

Not £9.99…

Not £7.99…

Your founding member price is a ridiculous £4.99 per month. 

And this is just the beginning of the Bits program.

We’ve got big plans to add even more to it and you’ll get every single update and new addition for the crazy low founding members price. 

So, make sure you keep an eye on your inbox on Tuesday.

Big love,

Rachel 🥰