🟣 Stuck feeling skinny fat?

Bonjour my saucy lil sauce pot

I dropped a video covering in depth what to do if you feel you’re “stuck” in a ‘skinny fat’ state

You can watch it here: The Simplest Way To Stop Being Skinny Fat

And spoiler alert,

The answer is not found with a heap of cardio

Or in spending your life in a damn diet

The answer is in getting strong and building a stronger relationship with your food and your body

And the video above takes you through the play by play of doing just that 🙂

Big love

Rachel