🟣 The Plan Isn’t The Problem

Happy Monday my lil baked bagel

The last 8 weeks nearly saw me put my dad up for adoption

He offered to help me “engineer” my fence in time for a party this weekend

And by “engineer”, I mean he’s been measuring

Re-measureing

Then assessing the next day if he needs to measure again

Every time we thought he’d cracked it, something didn’t quite line up

So for 8 weeks we were stuck. No fence. Just endless planning.

Maybe I’m inpatient but I got fucking bored of twiddling my thumbs.

So I grabbed some wood and got screwing.

(head out of the gutter ya filthy minx, we’re chattin fencing xo)

The first 3 attempts of hitting the angled joins? Useless.

But attempt 4 worked. And actually, worked better than the plan we’d been obsessing over.

Was there wasted time, effort and wood? You bloody bet.

But via fucking about and finding out, I now have a fence

I genuinely believe this approach to life is what sees so many people stuck.

Especially when it comes to nutrition and training.

Months are wasted browsing the “best” training plans.

Diets are put off waiting for the “perfect” time to start.

Meanwhile weeks go by and nothing fucking changes.

But the filthy little secret is this:

You best figure out what works for YOU by trying. By royally fucking stuffing it up. Then trying again.

Shit doesn’t happen from sitting around, measuring, planning.

That’s just procrastination dressed up as progress.

REAL progress comes from taking messy, imperfect action.

With that, we can make it a lot easier for you.

Call it the “IKEA” of the fitness world (just I don’t miss any screws 😉)

The BITS app is the premeasured kit and the flat pack instructions.

You still have to do the work, I’m not a sodding wizard 

But you have everything you need for your hard work to be worth the dang effort:

🟣 A progressive and effective training program.

🟣 Science backed nutrition guidance + no faff recipes

🟣 A place to track all your progress to keep you accountable

All for just £9.50 a month. Which is a fucking bargain, especially when you consider this is what people are saying about it:

If you wanna join the hype and start seeing shit move? You can join here:

» JOIN BITS

Big love

Rachel

P.S. My birthday is on Saturday - I’ll be heading OOO for a few days. But before I do, I’m scheduling some emails you don’t want to bloomin’ miss.

My life honestly feels like the best dream I never wanna wake up from. And that’s down to all of your support.

So keep your eyes peeled for this lil thank you 🙂