🟣 When 9 PTs aren't enough

this is the whole package 👀

🟣 Gym Anxiety?

Let's crush it together! 💪

🟣 The 10,000 step myth?

this is what you should aim for 👟

🟣 Fat burning bestie 🥰

it’s not just for gym bros 🍗👀

🟣 PSA: Scale weight spikes

32 Roast Chickens 📉📈

🟣 The tea on exercise selection

you won’t believe this 👀🫖

🟣 Missed the Blitz?

🚨This is NOT a drill 🚨

🟣 3 hours to go

hold onto your butts!

🟣 Tomorrow 🗓️👀

I have 10 suggestions

🟣 A client made me cry

“lying fickle b*stards” 🤬

🟣 Are these people ok?

🟣 She-Shed Shenanigans

I’m not crying (I am)